Carol Boggs, M.AmSAT*, Silver Spring, MD, Alexander Technique - Restore Resilience                                                                                                    301 681 8318   ·

If you can have a fresh idea, you can cause change to happen.

  • Regain Postural Balance

  • Release Habits of Excess Tension

  • Rediscover Support and Connection to the Ground

  • Recognize Full Volume Three-Dimensionality

  • Refine Coordination

  • Renew Vitality and Ease of Movement

What is the Alexander Technique?
About Me
How to Make a Tensegrity Model

More than you may realize, you can effect the use of your body by means of your thinking. Neuroscientists are discovering daily the ability of the human brain to repattern, creating new pathways to effect positive change. Learn how embodied thinking influences your movement with the Alexander Technique, a method for changing habitual patterns of misuse in order to decrease excess compression stress and increase ease of movement.

 * teaching member, American Society for the Alexander Technique

 Carol Boggs, M.AmSAT   ·   Certified Teacher of the Alexander Technique   ·   Private Lessons / Lecture Demonstrations
 8701 Georgia Avenue, Suite 406, Silver Spring, MD 20910   ·   301 681 8318   ·  ·

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